Posts tagged with: vegan

Spicy Maple-Roasted Brussels Sprouts and Parsnips

Winter is almost over, so I’m trying to squeeze in all of my favorite seasonal foods before I have to wait until next year. This dish is always a big hit. It...

One-Pot Kitchari Recipe

Kitchari is a traditional Indian dish, and a staple in Ayurvedic cleanses. This nutritious meal is delicious, versatile, easy to digest, and made in one pot for easy clean-up. You...

3 Ingredient Coconut Whipped Topping (sugar free optional)

Right now, it is more important than ever to protect our immunity; this means choosing foods that support our immune system, like fresh whole foods and kombucha, and omitting foods...

Raw Vegan Apple Pie

Nothing says delicious comfort food like apple pie! When we get our sweet fix, there is no need to layer on guilt due to choosing foods that aren’t serving us....

Ethiopian Lentil Stew

If I had to choose one kind of food to eat my entire life, it would be Ethiopian. I love the vibrant spices, textures, and flavors that this food has...

Gluten-free Oat Flour Pancakes

One of my favorite parts of cold weather days is having pancakes in the morning. Finding that perfect gluten-free recipe can be challenging; when it comes to pancakes, your search...

Homemade Vegetable Broth

As temperatures drop, your body is probably craving more warm, nourishing foods. I always like to have vegetable broth on hand as a quick pick-me-up or for cold weather recipes...

DIY Plant-based Milk

While prioritizing my health and longevity, I’m also strongly focused on prioritizing reducing waste. One of the easiest ways to do that in the kitchen and save your self some...

Nut, Seed, Grain, and Bean Soaking Guide

When working with clients one on one, we dive really deep into how to improve digestion. For some people, this can be as simple as chewing each bite of food better; you...

Raw Vegan Lemon Meringue Pie

We are hitting an early hot streak in southern California, and when the temperatures rise, my body starts craving fresh and cooling raw foods. Eating in season is one way we...
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