Nothing says delicious comfort food like apple pie! When we get our sweet fix, there is no need to layer on guilt due to choosing foods that aren’t serving us....

Mashed potatoes always transport me back to my youth on the east coast when the temperatures were dropping and the holiday season was approaching. This root vegetable has received a...

As temperatures drop, your body is probably craving more warm, nourishing foods. I always like to have vegetable broth on hand as a quick pick-me-up or for cold weather recipes...

Vegan, Gluten-free, Nut-free optional During the holiday season, we can easily be swayed into making poor food choices more often. With all of the parties, gatherings, and leftovers, poor quality...