Posts tagged with: functional medicine

Homemade Vegetable Broth

As temperatures drop, your body is probably craving more warm, nourishing foods. I always like to have vegetable broth on hand as a quick pick-me-up or for cold weather recipes...

5 Ways to Improve Your Digestion Immediately

Stomach troubles can be debilitating, annoying, interfere with our quality of life and even lead to chronic disease. A solid 95% of clients that come to me have some kind...