Posts tagged with: ayurveda

One-Pot Kitchari Recipe

Kitchari is a traditional Indian dish, and a staple in Ayurvedic cleanses. This nutritious meal is delicious, versatile, easy to digest, and made in one pot for easy clean-up. You...

Perfect Mashed Potatoes

Mashed potatoes always transport me back to my youth on the east coast when the temperatures were dropping and the holiday season was approaching. This root vegetable has received a...

Gluten-free Oat Flour Pancakes

One of my favorite parts of cold weather days is having pancakes in the morning. Finding that perfect gluten-free recipe can be challenging; when it comes to pancakes, your search...