I grew up like many people, with a face full of acne, gas, bloating, depression, anxiety, menstrual issues, brain fog, and overall poor mental acuity. By 19, I was on Xanax, yet still felt anxious, consuming a standard American diet; I drank every weekend (and on some weeknights), staying up until 3 am, choosing unhealthy relationships, and not loving myself.
Meanwhile, doctors told me to pop pills and be on my way, suggestions that just made me sicker. They never asked about sleep patterns, what I was eating, self-love, meditation, bowel movements, how much time I spent in the sun, or any other habits that drastically shape one’s health.
This time in my life was the beginning of my love affair with nutrition, leading me to become a Board Certified Nutrition Specialist and guided me to all of the other elements that impact our ability to thrive.
Healing is Possible. Now is the Time.
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There are many excellent people out there you can learn from; I appreciate you taking the time to see what my experiences, education, and methods have to offer.
I intend to share the tools I have used with myself and clients so that you can live a wildly radiant life from every aspect. I want to give you the information to heal faster (and cheaper) than I did and to unlock your most profound potential as you see it, to become your most healthy, vibrant, and thriving self.