This site is a meeting ground for all topics related to health, wellness, and healing. The information here will connect you to the highest version of yourself through therapeutic nutrition, functional medicine, trauma healing, using lab work to find real balance, and mindfulness.
I’m Paige. I have a Master’s in Human Nutrition, and with that education, plus clinical and life experience, I have identified eight key elements for healing that anyone can apply to their life to achieve radical wellness.
This approach is not one-size-fits-all; instead, the elements are guidelines that will steer you to the habits and practices you can use to cultivate your health and give you the tools you need to become an expert on your body and truly Make Your Health A Priority.
My goal is to give you the tools to create your ideal life with radical health and happiness.
Read below to find out more about the eight elements and my approach to becoming your most vibrant, healthy, and thriving self.